. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, February 16, 2018
95%
Cold is behind me ready for a long run tomorrow. Took it easy again today on my meal break logging my 4th consecutive 5Ker at a mostly 6:00 pace.
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