. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 9, 2018
Mid 4
2nd of three 7K heart runs this week was logged early this morning on my meal break. HR was much higher tonight ....I have no idea why?
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