. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 23, 2018
2 Run Day
7K Heart Run done this evening on my meal break. Almost did an easy 5 but I decided to test the ankle with some speed. I am suppose to be doing a 10Ker Saturday morning!
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