. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 9, 2018
Wed Lunch
7K Heart Run done today on my meal break. Time to gear it down with Seaton looming on Saturday...just a little slow 5ker planned for tomorrow.
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