Super busy being off last week doing all those things on the very long list of things to do around the house so there wasn't much running done. I was only doing one day of the Conquer the Canuck this year so I thought a little backyard trail on the eve of the 50Ker would be a good idea besides I always sleep better on the days I run. I logged 5 laps good for 4.8Ks in the logbook!
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