. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, June 13, 2018
Mixing it up a little
7K Heart Run today on my meal break. Was only planning easy stuff this week in advance of the Niagara 50K Saturday however I may not be able to make the race.
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