. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 2, 2018
June 2018 Totals
Wow, where did June go... a super busy month with 3 50Kers in the books!
June 2018 - 258.1 km
YTD - 1,326.7 km
Breakdown...
Rest Days X9
Treadmill X13 = 80 km
Road ( Niagara ) X1 = 50 km
Trail X7 = 128.1 km
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