. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 18, 2018
Tuesday Road
23.3 Ks logged running to Durham and back. Added a little speed turning some 5:20 Ks on the way back up the 2nd.
No comments:
Post a Comment