. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, August 27, 2018
Moday in the Rain
Overcast, light rain and a warm southerly breeze today on the Beach at Sauble. Not so bad for a little 10K Run ...still moving a little faster then normal but slowing down a little bit.
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