. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, September 6, 2018
More Trail
5.6Ks on the backyard trail this evening. There was lots of pop in the legs the temps being 14C cooler then yesterday made a huge difference....I wasn't melting!
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