. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 28, 2018
Thurs Fri
Did one last lazy 5Ker @ 6:00 pace Thurs followed by the classic 7K Heart Run today , Fri.
No comments:
Post a Comment