. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, September 5, 2018
Tuesday Trail
12 very warm laps good for 10.4 K was logged on the backyard trail yesterday afternoon. I think this is the first time I have done more then 6 laps this year!
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