. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, October 5, 2018
Mid 1
Been crazy busy at work skipped the first 3 mids working days did a 32 hour turn around to mids ...not an easy thing to do! Logged a little 5Ker @ 6:00 pace this morning at 3am.
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