. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 8, 2018
Mid 4
Last of 4 mids tonight..been brutal sleeping. Logged another 10Ker on my meal break anywhere from a 7:30 to 5:00 pace.
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