. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, December 25, 2018
Mid 1
Coming off 3 days rest returned to work today running a 5Ker at 3am this morning...MID 1.
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