. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, December 17, 2018
Weekend Run
Friday was a rest day , Saturday it was another 30 km on the track at the Owen Sound Y and then Sunday was another rest day!
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