. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, January 21, 2019
Tuesday January 15th
10K done on the treadmill after work. Ski vacation the rest of the week...no time to Run!
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