. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 22, 2019
2nd Trail Saturday , rest on Sunday
Did another 6 laps on the backyard trail in a very cold hard rain Saturday Evening...it was fun!
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