. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, April 24, 2019
Two Run Wednesday
Hit the backyard trail late in the afternoon logging 6 laps, 5.8 km. Working Eves this week so I logged another 5 km on the treadmill on my meal break.
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