. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 23, 2019
Run and Lift Wednesday
Had to make a trip over Hanover way so I decided to get it all done at once doing a 5K run followed by a weight routine at the Allan Park Gym.
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