. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 21, 2019
Easy Tuesday
4 kms logged on the backyard trail Tuesday. Its a low mileage week with planned backpacking in the Bruce Peninsula Nation Park Wed/Thurs and Saturdays "Pure Grit" 50 Ker on Saturday.
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