. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 13, 2019
Mid 2 + 3
Mid 2 was a 5km and Mid 3 was the same but I added a weight routine afterwards.
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