. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 10, 2019
Two Run Tuesday
6 laps good for 5.6 km logged on the backyard trail after work yesterday. It was a super nice warm but dry evening. The forest was very quiet in the heat...a good place to be.
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