Working eves Friday I lifted at lunch then logged 4k on the backyard trail at midnight. It was 24C , super humid so much so my headlight didn't illuminate the ground. It was more like running in a Sauna. Enjoyed some Hammock time afterwards. Saturday morning it was 6 laps on the backyard trail before it got too hot ....5.6K, recovery was in the pool! Probably no run today , hiking M/T/W and have a 24 hour run coming up next weekend.
No comments:
Post a Comment