. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 9, 2019
Another stellar day
5.6 km logged on the backyard trail this afternoon. Doing all the change of season stuff around the house I was tempted to keep working but decided it was too nice not to run...Sun, 20C no wind!
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