. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 16, 2019
Mid 2
Working another round of mids! No run last nighted lifted instead. This morning it was my first run since Saturdays Ultra running 5 km @ 6:00 pace on my meal break.
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