. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, December 31, 2019
Last run of the decade!
Seems fitting that the last run of the year and decade was on the treadmill at work. The gym has been a god send I view every work day as a fitness opportunity. I have logged thousands and thousands and thousands of Ks at work. So its one more 5 km run logged on my meal break this New Years Eve. Lots of reflection looking back 10 years facing 2010. I was blogging it all back then just like I do now. In 2010's goals were to qualify for Boston so I could run it to mark my 50th Birthday in 2011 and build up my base to do my first 100 miler. I made it to Boston in April 2011 and then in May 2011 I logged my first 100 miler! Since then I always thought that turning 60 in 2021 I would run Boston again. I dont really feel that way any longer , perhaps I may do it again perhaps I will not. My #1 goal in the next decade is preservation and to keep on doing what I have been doing...I think I am well on my way to doing just that!
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