. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, February 23, 2020
Mid 5 & 6
5 km both mornings, planned on a 10ker on mid 6 but I came down with a head cold.
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