. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 13, 2020
2nd run on "competition day"
On Wedensaday the 11th I did a second run after work logging another 14 km @ 6:00 pace.
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