. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 14, 2020
Brrrr today
Light dusting of snow overnight and a cold cold cold 2C wind today made for a chilly 5.6 km lunch run today.
This isolation thing has been very good for my fitness recently .....
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