. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, April 12, 2020
Sunday just like Saturday ...but better!
Super nice here between 3 and 4 pm today, 10C , no wind and a touch of humidity...almost warm! Got away on my meal break to log another 5.6 km run on the backyard trail.
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