. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 20, 2020
Sunday Monday
Sunday - 5.6 km on the backyard trail ...it was cold , it was windy there was rain and ice pellets , just plain nasty!
Monday - 5.6 km done on the backyard trail during my lunch break. It was sunny , no wind and a very pleasant temperature.
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