. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, May 22, 2020
Friday Lunch
5.6 km on my meal break today. 24C made for a rather hit run , did a quick cool down in the pool before returning to work.
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