. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 21, 2020
Mid 7
Only one run Monday on my last night shift doing another 6 laps of my traditional loop good for 5,6 km in the log book.
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