. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 2, 2020
Monday evening and Tuesday afternoon.
Did a second run last night logging 5.0 km on the backyard trail. It was really just a good excuse to have a hammock session.
Today, Tuesday it was 4.8 km on my meal break then a quick cool down clean up dip before going back to work.
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