. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 26, 2020
Trail Thursday
Another 5.6 km logged on the backyard trail this evening. Legs have been dead all week but today was good. Saturdays 50 km run in the heat took the wind out of my sails for a bit.
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