. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 30, 2020
Tuesday June 30 - MTB and Run
7.5 km mountain bike followed by a 5.9 km run. The run was done on a new trail section at Barrow Bay. It was getting hot and at the turn around point we jumped
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