. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, July 30, 2020
Almost didn't run...
4.8 km on the backyard trail this evening on my meal break. Yesterday and today I incorporated one loop that included Fer ridge ...ran it in its entirety.
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