. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 20, 2020
Back to work!
I am back to work and back in Allan Park today. The gym is still closed her so I took it outside at lunch. I have a 1 km loop that I run around the Earth Station .... ran it 5 years or so ago when the then on;y treadmill packed it in.
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