. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 24, 2020
Thursday Trail
Forgot my gym bag heading to work yesterday so it was no lunch run. I hit the trail after work for 5 loops / 4.8 km then a hammock session afterwards.
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