. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, August 5, 2020
Mid 2
A little later this morning heading out around 4 am logging another 4.8 km on the backyard trail. It was 12 C and super quiet in the forest making for a rather pleasant run.
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