. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 4, 2020
Monday
Took Sunday as a rest day after Saturdays LSD run. Did a little 4.8 km on the backyard trail just before dinner time. Legs felt good!
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