. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, September 17, 2020
Mid 3
5 km around Allan Park at 3:30 am this morning. Starting to get cold ...makes for a tough start but a great ending.
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