. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, September 1, 2020
September 1st
After yesterdays rest day it was just a little 5 km on the beach today. Plan on doubling it up tomorrow.
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