. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, September 7, 2020
Two Run Labour Day
Still at Sauble, super high surf today so no beach run. Ran on some of the backstreets heading South early afternoon logging 5km then heading North Kate in the afternoon logging another 5.1 km.
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