. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, November 20, 2020
Nice Friday
Not often you can run in shorts and a T Nov 20 but it was super comfortable doing todays 5K ... mid teens!
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