. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, January 4, 2021
Six on Sunday
6 lap SS on the backyard trail Sunday logging another 5.6 km. Another perfect winter day , fresh snow, temps around freezing and no wind. Snow was slightly wet and was balling up under my gator strap had to stop 2 or 3 times / loop to break it off.
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