. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 9, 2021
Trail Tuesday ... tough slugging.
Only got 4 laps in on the backyard trail today on my meal break. Not enough snow for snowshoes but too much snow for trail shoes made for some yough slugging. Normally I would get 5 laps in on my lunch break.
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