. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, February 4, 2021
Wednesday and Thursday
Went out first thing Wednesday logging 5.6 km on the backyard trail.
Almost didn't get out Thursday just got busy around the house. Headed out around 08:30 and did 5 laps or 4.8 km on the backyard trail...had Dax along with me.
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