. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, March 29, 2021
Monday at Allan Park
Back in Allan Park after a month WFH. Logged a 5 km " lunch run " on my 1K paved loop around the Earth Station.
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